Your husband snores. You don't sleep. Fix it in 7 days.

$2.99 plan to shut down snoring in a week. Includes scripts so he actually does it.

Instant download • Cheaper than a divorce lawyer

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More marriages saved than couples therapy

What's included:

Most see results in the first 2–3 nights. The rest? Locked in by Day 7.

Your 7-day journey:

1

Day 1: Expose the Snore Triggers

Assess current habits, introduce the Snore Diary, and set up the sleep environment.

2-3

Days 2–3: The Nights You Finally Sleep

Start position adjustments and evening routine changes. Most see improvement here.

4-6

Days 4–6: Keep Him Quiet, Night After Night

Add throat exercises, refine routines, and troubleshoot challenges.

7

Day 7: No Going Back

Review progress, cement the habit, and create a sustainable long-term plan.

What people are saying:

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"Day 3 and I already got my first full night of sleep in months. The conversation script actually worked!"

— Sarah M., Chicago

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"Simple, no-BS guide. Worth way more than $2.99. My husband actually stuck to the exercises because they're so quick."

— Jennifer L., Austin

Sleep-Better Guarantee

Don't love it? Reply to your receipt within 14 days for a full refund. No questions asked.

Common questions:

The guide targets common, fixable causes like sleep position, nasal congestion, and throat muscle tone. For severe or sleep apnea cases, we recommend seeing a doctor—but this plan works for most everyday snoring.
Nope. Everything in the guide uses things you likely already have at home. We include an optional low-cost tools list (like a tennis ball or extra pillow), but no expensive devices required.
That's why we include conversation scripts to get buy-in without nagging. Plus, the exercises take 5 minutes max and most guys see quick wins by Day 3, which builds momentum.
After successful payment, you'll be redirected to a secure download page. Your link is valid for 10 minutes and works once—plenty of time to grab your guide.
14-day money-back guarantee. If you don't love it, just reply to your receipt email and we'll refund you. Simple as that.

End the midnight elbow nudges.
Start tonight.

Instant download • Cheaper than a divorce lawyer

Stop the snoring

7-day plan • $2.99